How much do you want to feel better with yourself and achieve the goal (s) you have in mind? I’m here to support, motivate and inspire. I can teach you to move better, feel better and improve your physical wellbeing in every way. You just have to want it… Are you ready? The human body is an amazing fine-tuned organism, adapting easily to any circumstance and capable of so much more then you may realise. You really can do so much more then you think and I’m here to get the most out of you!
Based on my experience over the last 10 years I have tried and tested the most up to date training methods. During sessions we will focus on:
To achieve the best result’s regarding fat loss or gain optimal health, a nutrition plan is advisable.
After an intake and health assessment we’ll have a session together which gives me the opportunity to see how you move and customise a training program unique to you which fits your goal (s) and physique. The program is designed for you to work confidently without me and to speed up your progression. The following sessions will contain different exercises and will intensify along the way. Your program will be adjusted and changed with time for you to achieve the best results. I’m there to coach, inspire and monitor you, but you need to be fully committed to reach your goals (s) in between our sessions to be the best possible ‘you’!
“Patricia is exceptional. She offers first class professional training and nutrition programmes. Patricia was able to tailor a unique fitness regime for me that enabled me to lose weight and gain strength. Additionally I was given great advice on nutrition (no fads...just good sensible advice) which I have been able to maintain. She has an in-depth knowledge and experience and is able to make the sessions fun!”
* Pricing concerns training in studio, incl. use of studio, training, programming, tax etc. If you like to be trained at home or outdoors, the pricing will differ. For more information on pricing, session times, location or other further enquires please go to contact.
* Terms & Conditions apply
Please fill out your name, contact details and preferred time to plan a session. I will check availability and contact you as soon as possible.
Please fill out your name and contact details and I'll get back to you within 24 hours!
This page will provide you information with the legal terms & conditions, privacy policy and refund/cancellation policy. These terms will apply to any contract between me and you. Please read these terms carefully and make sure that you understand them before ordering any of my services. Please note that by ordering any of my services you agree to be bound by these terms and other documents expressly referred to in it. Since I offer various services you can read the terms & conditions of the service you intend to buy. Privacy policy and cancellation/refund policy/payment apply for all services.
In the Terms & Conditions the following definitions apply: “Me and I” means Patricia Brenner “ You, the client, participant” means any person that has bought and/or use any of Patricia Brenner’s services. “Both” means Patricia Brenner and any person that has bought and/or use any of Patricia Brenner’s services “Terms & Conditions” means these Terms & Conditions.
Let me be clear what life coaching is about and for whom it is not suitable. A life coach guides and helps people in the process of achieving personal goals such as for example a change of life style, achieving a successful career, relationships, finding a purpose in life etc. The life coach is there to support, motivate, inspire and handing out the tools for the client to work on his/her life path, to be able to make the client see what’s already there.
Life coaching is not suitable for those diagnosed with mental illness or receiving psychiatric treatment.
A nutritionist is qualified only to provide information about food and healthy eating and not specific diets for treating conditions.
Patricia Brenner operates the patricia-brenner.com website, which provides the SERVICE.
This page is used to inform website visitors regarding our policies with the collection, use, and disclosure of Personal Information if anyone decided to use our Service, the Patricia Brenner Mind & Body Fitness website.
If you choose to use our Service, then you agree to the collection and use of information in relation with this policy. The Personal Information that we collect are used for providing and improving the Service. We will not use or share your information with anyone except as described in this Privacy Policy.
The terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, which is accessible at patricia-brenner.com, unless otherwise defined in this Privacy Policy.
For a better experience while using our Service, we may require you to provide us with certain personally identifiable information, including but not limited to your name, phone number, and postal address. The information that we collect will be used to contact or identify you.
We want to inform you that whenever you visit our Service, we collect information that your browser sends to us that is called Log Data. This Log Data may include information such as your computer’s Internet Protocol ("IP") address, browser version, pages of our Service that you visit, the time and date of your visit, the time spent on those pages, and other statistics.
We may employ third-party companies and individuals due to the following reasons
We want to inform our Service users that these third parties have access to your Personal Information. The reason is to perform the tasks assigned to them on our behalf. However, they are obligated not to disclose or use the information for any other purpose.
We value your trust in providing us your Personal Information, thus we are striving to use commercially acceptable means of protecting it. But remember that no method of transmission over the internet, or method of electronic storage is 100% secure and reliable, and we cannot guarantee its absolute security.
Our Service may contain links to other sites. If you click on a third-party link, you will be directed to that site. Note that these external sites are not operated by us. Therefore, we strongly advise you to review the Privacy Policy of these websites. We have no control over, and assume no responsibility for the content, privacy policies, or practices of any third-party sites or services.
Our Services do not address anyone under the age of 13. We do not knowingly collect personal identifiable information from children under 13. In the case we discover that a child under 13 has provided us with personal information, we immediately delete this from our servers. If you are a parent or guardian and you are aware that your child has provided us with personal information, please contact us so that we will be able to do necessary actions.
We may update our Privacy Policy from time to time. Thus, we advise you to review this page periodically for any changes. We will notify you of any changes by posting the new Privacy Policy on this page. These changes are effective immediately, after they are posted on this page. Our GDPR Privacy Policy was generated from the Privacy Policy Template.